The Blank Notebook » beforeandafterweightlosspics: I have maintained...

beforeandafterweightlosspics:

I have maintained a total 135 pound loss and have incorporated fitness into my daily life. I do CrossFit, kettlebell circuits, bootcamp, spin, yoga and swimming. I now work out six days a week, sometimes twice per day. I no longer exercise because I have to, but because I truly want to. This year I completed my first triathlon, and I regularly run anything from 10K to ultra-marathon race distances. (And if you’re wondering, that’s any race longer than a marathon.) To go from 300 pounds to an ultra-runner in three short years is certainly surreal. Read her full inspiring story HERE
For more before and after weight loss pics every day, click HERE to follow. 

beforeandafterweightlosspics:

I have maintained a total 135 pound loss and have incorporated fitness into my daily life. I do CrossFit, kettlebell circuits, bootcamp, spin, yoga and swimming. I now work out six days a week, sometimes twice per day. I no longer exercise because I have to, but because I truly want to. This year I completed my first triathlon, and I regularly run anything from 10K to ultra-marathon race distances. (And if you’re wondering, that’s any race longer than a marathon.) To go from 300 pounds to an ultra-runner in three short years is certainly surreal. Read her full inspiring story HERE

For more before and after weight loss pics every day, click HERE to follow. 


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